Southbourne Positive Living Group – 20+ Ways to Live a More Positive, Fulfilling and Happy Life

I don’t have anywhere near all the answers, but here are a few lessons that I’ve learned throughout my life they’ve helped me live a more positive and fulfilling life.

1) Be the hero of your own story.

Whatever mistakes you’ve made up until now are off the table – the only thing that matters from this point on is how you move forward starting today.

Imagine you’re the main character in a video game, or you’re playing the starring role in the supremely mega fantastic movie called YOUR LIFE – act accordingly.

What would they do? What choices would they make?

Don’t wait around or expect anyone else to create your own success or happiness – that’s entirely yours to make.

The princess is in another castle and nobody is gonna save her but you (high five if you get this reference).

“Be your own hero, it’s cheaper than a movie ticket.” – Douglas Horton

Action step: Watch your favorite movie montage, video game scene or TV moment. Find out what drew you to it (was it the character’s intensity, confidence, charisma? What about their ability to handle a tough situation or stand up for themselves?) then apply it to your own life in any situation that you can.

2) Fail often. Fail better.

“Failure is only the opportunity to begin again more intelligently.” – Henry Ford

Action step: Pick back up (or start) something that failure, or fear of it, kept you from pursuing.

3) Empty your mind

Whether your goal is to look like Hugh JACKED man or simply get rid of the extra fluff that has taken up residence on your body, odds are you’re holding on to some beliefs that do nothing more than hold you back.

It could be “knowing” that you have to eat x amount of meals a day, or “knowing” that if you eat certain foods you’ll never get the body that you want.

Open yourself to different possibilities. There are no absolutes, only options…and options are great because that means cake, and cake is AWESOME!

Action step: Identify at least one idea/belief that does nothing but hold you back or hinder your progress. Once you’ve done that, write down ways that you can act that run counter to those ideas. Give it time and do this for several weeks, taking note of any changes, positive or negative, that’ve occured.

Example: I must eat every 2 hours, despite it being a chore and my lifestyle beginning to suffer.

Action: For a month, increase the length of time between your meals and see how you respond.

4) Build momentum

Whatever your goal is, do whatever you have to do to get it, then do everything in your power to keep from losing it.

Unless of course you’re in a negative momentum spiral, then please feel free to stomp both feet into the ground Flintstone style to stop and get yourself on the right path.

Action step: Identify one thing, small or large, that you really want to accomplish. Decide on a first step then do it, no matter what. If you want to write a book but haven’t written anything since you came up with the idea, shut off your phone, go to a place where you can write and sit there until you’ve made headway on the project. This could be on the weekend or you may even have to call in sick from work.

Extreme? Yup, but the “OH HELL YEAH!” feeling you get from finally making progress far outweighs any monetary or time sacrifice you made to make it happen.

After this, keep going on a daily, or at the very least weekly, basis. It doesn’t matter how small; just DO NOT lose the momentum you’ve gained. Small progression is better than no progression.

5) Do the simple things every day

Smile and laugh every day.

Be positive and act positively as often as you can.

Pass up as many opportunities as possible to be a downer, asshat or general negative vibe bringer.

Action step: This one is easy – start with smiling and laughing and see where it takes you. Even if you don’ feel like it, this is one of those instances where faking it until you make it works wonders.

6) Death, defeat and life domination

36,816,413 minutes

840 months.

70 years.

The average life expectancy.

One of these days we’re going to die – and who knows then? This is the most empowering thing you will ever hear.

How many days, months or years have passed by without us having really lived them?

Doesn’t matter. Starting today, begin the process of doing more of what you love and what makes you happy vs what sucks and what drains you.

Tell the people close to you that you love ’em.

Reach out to and old friend you haven’t talked to in a while and see what’s up.

Start surrounding yourself with those who say “why not?” instead of only asking “why?”

Write down a list of big dreams and little dreams, no matter how lame they may seem, and start pursuing them ALL like a damn cheetah with a rocket pack attached to it.

One day you will wake up and there won’t be any more time to do the things you’ve always wanted – do it now.

“You have exactly one life in which to do everything you’ll ever do. Act accordingly.” – Colin Wright

Action step: Whenever you screw up, take a step back and laugh. Seriously, laugh. Did you die? If you’re reading this then you’re still in the game. Revel in this fact and get back to being awesome because you never know when your time will come.

7) Find inspiration daily

Whatever you’re doing, a mega dose of inspiration can help keep you going, take it to the next level or transform it into something wild & completely different.

So find that inspiration.

The best part? It’s everywhere.

Read a book by your favorite author.

Get out and explore nature (watch out for rabid wildebeests).

Listen to a dope podcast or some awesome music.

Find someone who is doing great things and thank them, because if they can do it then it’s within your own powers of awesomeness to do it as well.

Do this and do it daily; first thing in the morning so that you set the awesome tone for your day.

Make yourself aware of what’s possible in this world and be surprised at how it starts to change your own life. “If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.” – Johann Wolfgang von Goethe

Action step: Do one of the above things on a daily basis, preferably first thing in the morning, or create your own inspirational ritual. For some it’s horseback riding and jigsaw puzzles, and for others it’s daily meditation.

Learn from your past, then let go

Spaceships don’t have rear-view mirrors for a reason (ok, several reasons).Treat your past experiences as the best teacher of all, but once you’re done, you’re done. Don’t look back and expect to learn something new from constantly analyzing or “re-taking” that same class over and over and over again. The same issues tend to keep popping up in life until the lesson is learned. If that’s happening, learn it once and for all and stop the cycle so you can moonwalk forward into the rest of your life.

“Going over your past is like sitting in a crap film and watching it over and over and over and over again expecting the ending to change, when it’s not. It’s not going to.” – Jules Murphy Wyman

Action step: Identify a moment from your past that’s still haunting you. Set aside some time to really analyze why it’s bothering you and extract as many possible positive takeaways or lessons that you can (there is always something, no matter how it may seem). Use those to improve your life from that point forward and put the past to rest.

This could range from anything to diet mishaps to romantic relationship mistakes.

9) Stop hiding

Be your unabashed self in all the best ways that you can. Take your own strengths and superpowers and amplify them.

By not doing it, you’re not only robbing the world of your awesomeness, but you’ll never be able to step out and realize your full potential.Don’t try to be someone else – they’ll always be better at it than you could ever dream of being. Life is way too short to be a half-ass version of something that’s already out there.

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfull personality and duplicate it.” – Bruce Lee

Action step: Seriously, you’re theshit.com*, so start by surrounding yourself with people with whom you can really be yourself with, online or in person. Gain confidence from these interactions. Sneak bits and pieces that you feel comfortable with into your daily life. Identify what’s awesome about you (asking friends or those close to you can help if you don’t have the slightest clue) and start amplifying it.

*Disclaimer: Don’t go to that site ha-ha. I can’t imagine anything good coming from it.

10) Be kind

Never underestimate the power of a smile, a kind gesture, sympathetic word or a listening ear – all of which are easy to give and cost you nothing. You never know what someone right next to you is going through, and if it will be the difference between a craptastic day and one filled with a little sunshine and hope.

“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.” – George Washington Carver

Action step: Be giving with your time, knowledge, money, kindness, connections or influence when you can. Give in such a way that the person who receives it can’t possibly return the favor.

Southbourne Positive Living Group (SPLG) meets on the last Wednesday of the month (excluding holidays).

Join a group of like-minded people and rediscover the purpose and meaning of your life.

Principles in Creating Sales Collateral

No matter how effective your people are, your potential clients would still expect you to present tangible representations of who you are as a company and what your products or services can offer. This may include brochures, fliers, or fact sheet that can help boost your business. Your clients may also review your online profile to make sure you are not the scam or fly-by-night type.

This is where effective usage of sales collateral comes in. However, with the complexities in the production of the different types of sales collateral, it is more complicated by the growing fragmented competition where confusion of task and policies are being played. Not to mention the number of marketing materials that can reach different levels of impact.

Creation of sales collateral also follows certain principles which are observed by some of the most successful marketing team across the globe. The Peterson Group, provider of high quality sales collateral guides us through the basic principles in creating sales collateral.

  • Start With the Cover

The cover bears the overall design of your company. Consider the time of your clients and always remember that you are not the only one offering the same product or service to them. They will not go into each of the marketing materials that are handed to him. Your sales collateral should be good enough to look at on the first glance to gain their attention.

  • Sell Benefits, not Features

In his talk in a seminar held in Jakarta, Indonesia, a successful online marketer once said, “people would always want to hear what the product or service can do them and not just know the features that you are offering”. This makes them think that you care more about customer relationship than profit. How will they help your clients? What are the benefits and advantages that they can get from it?

  • Add Photos to Make it Real

Nowadays, even the minimalist would need visuals to prove that you are real. Besides, plain text would be too boring especially if you are offering a product or service that demands creativity and art. You have to live up to the expectation.

  • Give it Head, Subheads and Caption to Test

Content is king in the creation of sales collateral. It is always important to take notice of the proper assembly of content in your sales collateral presentation. The head may represent the name of your company, your tagline can be the subhead and the message you want to convey is simply your caption.

 

Dr. Richard Isaacs, MD – A Man with a Lifetime Medical Mission

In general, medicine is recognized as a very broad area of study and involves so many various fields of health-care as well as different approaches and applications, whether we are talking of traditional, alternative and even emotional-healing practices. Most people, however, rely on the general field of medical practice accepted by countries and societies as the scientific and professional field of health-care practiced by graduates of Schools of Medicine and are referred to as Doctors of Medicine (MD’s).

Today, the willingness or passion to provide people with physical healing is not fully applied or recognized without leaving the comfort of one’s world and into the greater arena of the vast majority of people who need healing and proper medical care. The worldwide web has significantly eased the problem of how to make health care readily accessible to others. And, obviously in medicine Richard Isaacs MD or the medical profession, as it is often referred to by those tasked with providing health care to the ailing patient, the patient must not only seek the doctor; the doctor must also make himself or herself available and accessible as much as possible.

The physician or MD, in general, needs to be fully equipped and qualified to offer basic health care using methods accepted by most public health-providers in accordance with modern professional health-care methods. However, we all know that even old traditional healing approaches, which have been proven by modern research to be effective and are administered by more and more doctors along with modern medical practices, for instance, acupuncture, chelation and others. Which means that we have advanced in such a way that we have greatly enhanced the human power to serve the health needs of many people who require effective medical attention. Likewise, those who are given the function of administering such highly-specialized expertise must have a source of surplus amounts of diligence, persistence and altruism not easily available to majority of people.

Mossack Fonseca: Asociación de marcas internacional realiza conferencia anual de liderazgo

Del 17 al 20 de noviembre se  realizará la Conferencia Anual de Liderazgo para Latinoamérica.

Del 17 al 20 de noviembre, próximos, la Asociación Internacional de Marcas (INTA, por sus siglas en inglés) realizará la Conferencia Anual de Liderazgo para Latinoamérica.

De acuerdo con los organizadores, el evento será el mayor organizado por INTA en Latinoamérica hasta el momento y uno de los más importantes debido a que se han convocado las marcas más relevantes a nivel nacional e internacional.

‘Para realizar este evento se ha escogido a Panamá debido a que es uno de los países con más alto crecimiento empresarial y económico en Latinoamérica’, señaló Sanz de Acedo, uno de los miembros principales de INTA.

De acuerdo con la fuente, dentro del encuentro se conformarán diversos comités de trabajo, dentro de los cuales Mossack Fonseca, reconocida por su vanguardia y calidad profesional, ha sido aceptada para colaborar participando en dos mesas de trabajo, lo cual ratifica el profesionalismo y compromiso que caracteriza al equipo legal y administrativo de la empresa.

INTA es una organización que busca defender las marcas comerciales y la propiedad intelectual teniendo en cuenta siempre la seguridad y tranquilidad del propietario de las marcas, para de esa manera lograr un comercio justo.

La reunión de liderazgo liderado por la Asociación Internacional de Marcas se llevará a cabo en el Hotel Hard Rock Panama.