Here’s a great link by a friend, Steve G Jones about Weight Loss and your mind. You mind controls your weight so let it work for you instead of against you. Take steps to change your eating habits, and your life will change too. You’ll have more confidence and feel better plus look better too. Stop over eating and binges totally. Your in control so take the time to learn how to eat right and exercise for a better life.
Here’s the link below: Do it today, the life you save may just be your own!!!
Learn how your mind controls your weight
Here’s another link to a Program to enhance your brain power, also by Steve G Jones.
I’ve used Steve G Jones courses, and he knows what he’s talking about!!!
If you still need More help loosing weight try the Cinch Plan from Shaklee
Learn more about hunger management here :